What is Reflexology?

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Reflexology, also referred to as Foot Massage,  is the systematic application of pressure techniques to the feet. Research has shown the specific techniques of reflexology to be effective in many ways: creating relaxation, easing pain, and alleviating symptoms of health concerns.

Reflexology is based on the belief that there are reflex areas on the feet (and hands) corresponding to all the parts of the body including major organs. It is believed that applying pressure to specific areas on the feet can affect internal organs and body systems, and therefore promote good health.

Whether you are seeking a treat or a treatment, luxuriating in relaxation or addressing your health concerns, reflexology can help.

Benefits

  • Reduces stress and induces deep relaxation

  • Aids in the recovery of chronic pain and illness

  • Improves circulation

  • Reduces pain and inflammation

  • Assists the body in cleaning itself from toxins

  • Supports the immune system

  • Balances the whole body system